Keeping with the kick off of the Fall season. .I wanted to bring you a recipe for a delectable treat that would be fun yet healthy. . Pumpkin Pie Tarts Health benefits of Pumpkin : Alpha-carotene "Vitamin A" (promotes healthy vision and ensures proper immune function) Beta-carotene "Vitamin B" (reverses skin damage caused by the sun and act as an anti-inflammatory) Fiber (reduce bad cholesterol levels, protect the body against heart disease, control blood sugar levels, promote healthy digestion, and plays a role in weight loss) Vitamin C (boosts immunity, reduces the risk of high blood pressure and heart disease, and regulates cholesterol levels) Vitamin E (promotes healthy skin by protecting the body from sun damage and may reduce the risk of Alzheimer's disease and certain cancers) Potassium (aids in balancing fluid levels in the body, promotes strong bones, is necessary for energy production, and helps to control blood pre...